Most of the research looking into weightlifting as a teen are very very positive. I definitely found it terrifying. Lifting will make you fit too, since it will improve your health bone density, heart health, insulin sensitivity, etc and make you better able to complete certain physical tasks lifting things, throwing things, sprinting, avoiding injury, etc. I really hope that one day you can reclaim Girl too skinny people natural and healthy relationship with food. It is actually recommended to workout, even as a skinny person. How does one publicly body shame thin girls skinny Girl too skinny people quite derogatory and put it out there that men only like girls who are more curvy.